Perfect Authentic Me

Nicole Nyqvist

How To Deal With Chronic Illness and Depression [Podcast]

This podcast ‘How To Deal With Chronic Illness and Depression’ shares how you can effectively deal with and ease depression when living with chronic illness, and experience more peace and calm inside. P.s. Are you suffering or have you suffered from depression? What has helped or is helping you? Leave your comment below. I’d love […]

How To Overcome Prejudice About Chronic Illness At Work

It’s Labour Day today in many countries. A day that signifies better working conditions for workers across the world. There’s been a lot of progress since the late 19th century, but unfortunately there are still many misconceptions and prejudices on the work floor when it comes to people living with chronic illness. Still too often […]

How Being Nice Can Kill You [Podcast]

“Who gets ill and who doesn’t is not an accident” – dr. Gabor Maté Listen to this podcast ‘How Being Nice Can Kill You’ to discover which particular patterns are chronic illness prone and a major risk factor for disease, as well as capable of killing people. And 3 powerful steps that start to release these […]