Perfect Authentic Me

Chronic Stress: The Creator of Rheumatoid Arthritis

Significant scientific research has shown that rheumatoid arthritis is triggered by stress. Chronic stress. But how is chronic stress created? And more importantly, what can you do to relieve chronic stress, so healing can begin? Dr. Joe Dispenza, a neuroscientist, lecturer and author, has done extensive research over many years and interviewed various people who […]

Loving Yourself With Rheumatoid Arthritis

With all the things rheumatoid arthritis can throw at you, like pain and fatigue, loving yourself as you are with these physical experiences can feel like a tremendous challenge. Loving yourself can be a challenge even without rheumatoid arthritis. And when you experience RA you may think this is completely irrelevant to healing and probably […]