Perfect Authentic Me

How To Deal With Chronic Illness When Things Get Tough

  When your body feels like your enemy and when things get REALLY tough living with chronic illness, how can you possibly love your body ánd yourself? Whether you’re dealing with physical limitation or pain, or you’re having a hard time emotionally, this ‘magic ingredient’ allows you to experience love for yourself and your body, […]

Women Living With Chronic Illness: You Are All Born Superstars

It’s International Women’s Day. To all women across the world living with chronic illness, remember: We are all born superstars! You’re beautiful in your way ‘Cause God makes no mistakes You’re on the right track, baby  You were born this way Wise words from Lady Gaga (slightly adjusted)

Being Selfish Is Healthy. (Especially When Living With Chronic Illness)

Here’s the thing about my mum. I love my mum. Dearly. And there’s also something I used to struggle with enormously in my relationship with her, as well as my dad for that matter. Little did I know how this would impact my health and that I would end up living with chronic illness. From […]