Perfect Authentic Me

Category: Chronic Illness and Depression

Epigenetics: The Science to Self-Healing Chronic Illness

  Spiritual teachers have been teaching us for thousands of years that the body and mind are connected. And that we are connected with the universe. Or rather, that the body and mind are one and that we are one with the universe. Now there is a new science that proves that we most certainly […]

How To Overcome Prejudice About Chronic Illness At Work

It’s Labour Day today in many countries. A day that signifies better working conditions for workers across the world. There’s been a lot of progress since the late 19th century, but unfortunately there are still many misconceptions and prejudices on the work floor when it comes to people living with chronic illness. Still too often […]

How To Deal With Chronic Illness and Depression

If you have dealt with or are dealing with depression because you are living with chronic illness, it may be of some comfort to know you’re not alone in this. When you’re experiencing symptoms like chronic pain and fatigue it’s not unusual to experience depression at one point or another. I have experienced plenty of […]