Perfect Authentic Me

Category: Chronic Illness and Depression

Healing Meditation for Body & Mind During Coronavirus (Live Stream)

This meditation guides you in releasing any fear you may have and experience deep inner peace, faith, compassion and healing. I can strongly recommend doing this mediation when you’re feeling very stressed or anxious. This meditation will help you create healing and peace for body and mind during these challenging times. I’ll be guiding you […]

Depression & Loneliness around Christmas with Chronic Illness [And What To Do]

Do you experience depression or stress around Christmas living with chronic illness? Here are two simple steps you can take that will transform and heal any pressure or emotions like loneliness, isolation, fear, frustration, anger, not feeling loved and more. Wishing you a self-loving and self-caring Holiday Season And make sure you leave a comment […]

Epigenetics: The Science to Self-Healing Chronic Illness

  Spiritual teachers have been teaching us for thousands of years that the body and mind are connected. And that we are connected with the universe. Or rather, that the body and mind are one and that we are one with the universe. Now there is a new science that proves that we most certainly […]