Perfect Authentic Me

Category: Healing Chronic Illness

How To Deal With Chronic Illness and Depression [Podcast]

This podcast ‘How To Deal With Chronic Illness and Depression’ shares how you can effectively deal with and ease depression when living with chronic illness, and experience more peace and calm inside. P.s. Are you suffering or have you suffered from depression? What has helped or is helping you? Leave your comment below. I’d love […]

How To Deal With Chronic Illness When Things Get Tough

  When your body feels like your enemy and when things get REALLY tough living with chronic illness, how can you possibly love your body ánd yourself? Whether you’re dealing with physical limitation or pain, or you’re having a hard time emotionally, this ‘magic ingredient’ allows you to experience love for yourself and your body, […]

Women Living With Chronic Illness: You Are All Born Superstars

It’s International Women’s Day. To all women across the world living with chronic illness, remember: We are all born superstars! You’re beautiful in your way ‘Cause God makes no mistakes You’re on the right track, baby  You were born this way Wise words from Lady Gaga (slightly adjusted)