Perfect Authentic Me

Tag: authentic self

3 Steps to Loving Your Body With Chronic Illness

Ever feel like your body is your enemy? Ever feel like chronic illness is your enemy? And do you end up hating both sometimes? If you do, you might want to consider a different ‘approach’. Instead of not liking your body, chronic illness or yourself in the process, you may want to give loving your […]

How To Deal With Chronic Illness and Depression [Podcast]

This podcast ‘How To Deal With Chronic Illness and Depression’ shares how you can effectively deal with and ease depression when living with chronic illness, and experience more peace and calm inside. P.s. Are you suffering or have you suffered from depression? What has helped or is helping you? Leave your comment below. I’d love […]