Perfect Authentic Me

Tag: authentic self

How To Deal With Chronic Illness and Depression [Podcast]

This podcast ‘How To Deal With Chronic Illness and Depression’ shares how you can effectively deal with and ease depression when living with chronic illness, and experience more peace and calm inside. P.s. Are you suffering or have you suffered from depression? What has helped or is helping you? Leave your comment below. I’d love […]

How To Deal With Chronic Illness When Things Get Tough

  When your body feels like your enemy and when things get REALLY tough living with chronic illness, how can you possibly love your body ánd yourself? Whether you’re dealing with physical limitation or pain, or you’re having a hard time emotionally, this ‘magic ingredient’ allows you to experience love for yourself and your body, […]

How To Deal With Chronic Illness and Depression

If you have dealt with or are dealing with depression because you are living with chronic illness, it may be of some comfort to know you’re not alone in this. When you’re experiencing symptoms like chronic pain and fatigue it’s not unusual to experience depression at one point or another. I have experienced plenty of […]