Perfect Authentic Me

Tag: authentic self

How To Deal With Chronic Illness When Things Get Tough

  When your body feels like your enemy and when things get REALLY tough living with chronic illness, how can you possibly love your body ánd yourself? Whether you’re dealing with physical limitation or pain, or you’re having a hard time emotionally, this ‘magic ingredient’ allows you to experience love for yourself and your body, […]

How To Deal With Chronic Illness and Depression

If you have dealt with or are dealing with depression because you are living with chronic illness, it may be of some comfort to know you’re not alone in this. When you’re experiencing symptoms like chronic pain and fatigue it’s not unusual to experience depression at one point or another. I have experienced plenty of […]

5 Simple Steps to Purposefully Creating Joy in Your Life Despite Chronic Illness

5 Simple Steps to Purposefully Creating Joy in Your Life Despite Chronic Illness Enjoyment. Now there’s a thing when you’re dealing with a chronic illness, right? Chronic illness can sometimes be very difficult, very overwhelming and very consuming that there seems very little to be joyful about. I could feel so incredibly pissed off when […]