Perfect Authentic Me

Tag: healing

Depression & Loneliness around Christmas with Chronic Illness [And What To Do]

Do you experience depression or stress around Christmas living with chronic illness? Here are two simple steps you can take that will transform and heal any pressure or emotions like loneliness, isolation, fear, frustration, anger, not feeling loved and more. Wishing you a self-loving and self-caring Holiday Season And make sure you leave a comment […]

How Being Nice Can Kill You [Podcast]

“Who gets ill and who doesn’t is not an accident” – dr. Gabor Maté Listen to this podcast ‘How Being Nice Can Kill You’ to discover which particular patterns are chronic illness prone and a major risk factor for disease, as well as capable of killing people. And 3 powerful steps that start to release these […]

Stop Being A Warrior. How Fighting Chronic Illness Prevents Healing

Do you consider yourself a chronic illness warrior? Do you believe this is who you need to be in order to deal with chronic illness? “The fight against..” “The battle against..” “I am a warrior..” This is the kind of language I see and hear on a very regular basis from people who are dealing […]