Perfect Authentic Me

Tag: stress

Depression & Loneliness around Christmas with Chronic Illness [And What To Do]

Do you experience depression or stress around Christmas living with chronic illness? Here are two simple steps you can take that will transform and heal any pressure or emotions like loneliness, isolation, fear, frustration, anger, not feeling loved and more. Wishing you a self-loving and self-caring Holiday Season And make sure you leave a comment […]

Being Selfish Is Healthy. (Especially When Living With Chronic Illness)

Here’s the thing about my mum. I love my mum. Dearly. And there’s also something I used to struggle with enormously in my relationship with her, as well as my dad for that matter. Little did I know how this would impact my health and that I would end up living with chronic illness. From […]

Help, I got dumped! What to do when your lover leaves you because of chronic illness

Intimate relationships can be tricky enough. Chronic illness and intimate relationships on the other hand can sometimes seem close to impossible. And if you, like me, have ever been left by someone you love, because you have a chronic illness, it can be downright heartbreaking.  So, what do you do? How can you break through the […]