Perfect Authentic Me

Tag: true nature

How To Deal With Chronic Illness and Depression [Podcast]

This podcast ‘How To Deal With Chronic Illness and Depression’ shares how you can effectively deal with and ease depression when living with chronic illness, and experience more peace and calm inside. P.s. Are you suffering or have you suffered from depression? What has helped or is helping you? Leave your comment below. I’d love […]

How To Deal With Chronic Illness and Depression

If you have dealt with or are dealing with depression because you are living with chronic illness, it may be of some comfort to know you’re not alone in this. When you’re experiencing symptoms like chronic pain and fatigue it’s not unusual to experience depression at one point or another. I have experienced plenty of […]

How You Are So Much More Than Chronic Illness

How You Are So Much More Than Chronic Illness I remember my first time.. Do you remember yours?  When your doctor explained you had a chronic illness? Receiving that conclusive and convincing confirmation can often be a mixture of shock, disbelief and dread. Suddenly your whole world is different. You’re confronted with instant fear. You have […]